Reflections on Reflections
and Other Contemplations
Bridging psychology, spirituality, and photography, this is a collection of meditations that encourages exploration into the forgotten parts of the self. Each page is a captivating photograph paired with an introspective prompt for rediscovering what we have long hidden away. And as we go further along this journey of mindfulness, we gain a broader appreciation of ourselves and the world.
Readers can write their answers to each prompt in their own journals or just be free to explore their own thoughts. There is more to the mundane often observed on the surface, and may these reflections point the way to a deeper experience of everyday life.
excerpts
“In stillness it is easier to reflect. Where are your moments of stillness? How do you use this time to reflect?”
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“Where are the sparkles in the clutter of your life? Where do you notice the fairies at play? Who are the chairs waiting for? What parts of you are in storage? Are you metering your joy? Do you have a sparkle-meter?”
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“Have you been told to quit horsing around? Let that go and have fun! Can you allow your imagination to run wild? How do you embrace play in your life? Even work can be fun; it is a matter of perspective.”